Is Hypnotizability Fixed?

“Sorry, I just can’t be hypnotized.”You’ll hear this all the time if you start doing hypnosis.You’ll also find scientists who say the same thing, just with fancier words. They’ll tell you hypnotizability is a fixed trait, like eye color, handedness, or

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How to Rewrite Your Past and Build a Better Future Using Submodalities

Have you ever felt overwhelmed by a past memory, or perhaps worried about something in your future that hasn’t even happened yet? What if you could change how you feel about these experiences without actually changing the events themselves? This

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Change Your Metaphor, Change Your Life

It’s the way we humans make sense of the world…What is your life like? I mean really like…Take a moment to complete this sentence:My life is like…By finishing that one line, you can uncover powerful truths about yourself and how

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Embracing Order and Chaos for Creativity, Success, and Fulfillment

Do you feel like your life is either too predictable or far too unpredictable? Perhaps you’re caught in the whirlwind of constant change, unable to find the stability you crave, or maybe you’re stuck in a rigid routine that feels

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The NEW Mike Mandel Hypnosis Academy

There was a time when the Mike Mandel Hypnosis Academy (MMHA) meant just one thing: world-class hypnosis training, offered through a single flagship certification course. But over the years, something happened.New programs emerged. Specialized certifications were added. Standalone products—such as

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What Happens When the Past Stops Haunting You?

The present connects our history to our hopes…I have said before that I am often astounded by the passage of time. Perhaps even obsessed with it.I intentionally practice mindfulness, savouring the present moment, whether it is the call of the

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NLP Perceptual Positions Explained: Simple Shifts for Powerful Communication

Imagine being able to instantly change the way people respond. A technique so simple it takes only minutes to learn, yet powerful enough to transform communication, resolve conflicts, and rewire emotional responses in everyday life.This is exactly what Perceptual Positions

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How to Build Better Sleep Habits and Wake Up Refreshed Every Day

Imagine waking up every morning feeling calm, centred, and fully alive. Not dragging through the day, bleary-eyed with caffeine as life support, but energised with mental clarity, emotional stability, and physical vitality. The secret to this transformation is not hidden

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What Happens in Vegas…

It’s Been 10 Years…This week, I’m writing to you from Las Vegas.Yes, the land of neon, slot machines, and buffets that defy all logic.But that’s not why I’m here.We’re at HypnoThoughts Live - the largest hypnosis conferences in the world.

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Simple Ways to Build Exercise Into Your Daily Life

There’s a strange paradox in modern life. Everyone knows exercise is good, but most people still don’t do it.If the very word exercise makes your eyes glaze over, you’re not alone. For most people, the idea of staying fit feels

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